I know many of us will make smoothies either quite regularly or from time to time. I thought it would be remiss if I did not include a few here on our blog. If you are a smoothie maker or juicer, please send me an email with recipes that you use with some of our CSA produce. Laura's email is where to send it. Just click on the link.
Berry Smoothie
12 oz water (cold)
1 cup spinach
2 cups mixed berries
1/2 cup plain low-fat yogurt
2 scoops vanilla protein powder
1 tbsp walnuts
1 tbsp ground flaxseed
Blend in bullet or blender. Enjoy!
Berry Smoothie
12 oz water (cold)
1 cup spinach
2 cups mixed berries
1/2 cup plain low-fat yogurt
2 scoops vanilla protein powder
1 tbsp walnuts
1 tbsp ground flaxseed
Blend in bullet or blender. Enjoy!
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